What are potential side effects of chamomile?
Written by
Natalie Hamilton
Reviewed by
Prof. Benjamin Murphy, Ph.D.Although chamomile tea offers numerous benefits for wellness, it is essential to be aware of potential side effects. Most reactions occur based on unique situations or preexisting conditions. I'm aware of several instances where a person experienced a debacle due to misuse and suffered that could have been prevented. It is helpful to be informed about risk factors so you can best utilize chamomile as part of evidence-based wellness care.
Allergic Responses
- Skin rashes or hives appearing within hours of consumption
- Respiratory difficulties in severe Asteraceae allergy cases
- Immediate discontinuation required for any reaction
Medication Interactions
- Enhanced bleeding risk with blood thinners like warfarin
- Excessive drowsiness when combined with sedative medications
- Reduced effectiveness of certain prescription drugs
Hormonal Effects
- Potential estrogenic activity affecting hormone-sensitive conditions
- Possible impact on menstrual cycle regularity
- Caution advised for endometriosis or reproductive health issues
Digestive sensitivity may occasionally arise during the first use of chamomile. Upset stomach or mild nausea will usually subside within a few days as your system adjusts to it. For those with sensitive digestion, I recommend starting with half-strength brews. I also recommend consuming chamomile with light snacks during the adaptation period.
To avoid potential interactions, it is essential to disclose whether you are using chamomile products to all your healthcare providers. This list of providers may include your doctors, dentist, and any specialists who manage chronic disease. A consumption log is also helpful and can consist of timing and amounts. This way, your medical team can adjust your treatments appropriately when necessary and prevent unwanted interactions.
Suppose you are diagnosed with endometriosis or other conditions that could trigger hormonal changes. In that case, use caution with knockout powders. Chamomile contains phytoestrogens that may potentially interact with estrogen receptors in the body. Track your menstrual cycles or symptoms accurately. If you are hormone sensitive, I suggest speaking with endocrinologists before any regular consumption.
Read the full article: Benefits Chamomile Tea: 10 Proven Advantages
