What are lavender oil's main safety precautions?

Written by
Tran Quang
Reviewed by
Prof. Benjamin Murphy, Ph.D.Safely using lavender oil will require some essential precautions to minimize adverse reactions. Most importantly, proper dilution is the most crucial safety advice for using lavender and any essential oil. Some groups of people will need additional precautions. I have seen a few clients make avoidable mistakes, which resulted in discomfort due to their failure to follow critical safety precautions. Use these safety tips and recommendations to get the benefits of lavender essential oil without the worries.
Dilution Requirements
- Always dilute: Never use undiluted on skin
- Standard ratio: 1-2% for adults
- Facial use: 0.5% maximum concentration
Sensitive Groups
- Children: Avoid under age 6
- Pregnant women: Medical consultation mandatory
- Elderly: Use half standard dilution
Application Warnings
- Avoid: Eyes, mucous membranes, broken skin
- Never ingest essential oils
- Limit bath use to diluted salts
Reaction Protocols
- Patch test: Behind ear before first use
- Discontinue immediately if irritation occurs
- Seek medical help for severe reactions
Perform a patch test before applying lavender oil to any new areas. Use diluted oil and apply it to a small area behind one of your ears. Apply a bandage and wait 24 hours before assessing for redness, itching, or swelling. I require this from all new clients. It minimizes the risk of a widespread reaction due to sensitivities that you might not be aware of.
Appropriate storage practices preserve oil safety and effectiveness. Lavender oil should be stored in dark glass bottles to prevent exposure to sunlight. Store faintly used in rooms cooler than 70°F (21°C). Dispose of oils older than 18 months. Avoid using oils that smell foul or have discolored. These tips help avoid deterioration that increases skin irritation risks.
Learn when to seek professional help for adverse reactions. Poison control should be contacted if children consume any amount. For severe and extensive skin reactions, consult a physician. Consult a physician immediately if you experience respiratory distress after inhaling any substance. Always take the oil bottle to all medical appointments. This will help ensure professional treatment for the specific exposure.
Read the full article: 10 Benefits Lavender Oil for Health