Is reishi safe during pregnancy?
Written by
Robert Kelly
Reviewed by
Prof. Graham Pierce, Ph.D.The safety concerns connected to reishi mushroom during pregnancy are extraordinary, as there is insufficient research in this area. All pregnant females should not take reishi due to its unknown (possible hormonal) effects. There are no clinical studies that demonstrate reishi's impact on the fetus; therefore, caution should be exercised when using it throughout all stages of pregnancy.
Hormonal Disruption
- Triterpenes may affect estrogen pathways
- Could alter progesterone balance
- Potential impact on fetal development
Immune System Activation
- Beta-glucans stimulate immune cells
- Risks of uterine inflammation
- Possible complications with pregnancy
Blood Thinning Effects
- Increases bleeding risk during delivery
- Potential placental complications
- Avoid especially in third trimester
Research Gaps
- No human pregnancy studies exist
- Animal research shows mixed results
- Unknown long-term child impacts
Breastfeeding mothers should also avoid reishi, as its constituents may pass into the milk. If reishi was used before becoming aware of the pregnancy, it should not be retaken during pregnancy. Discuss any previous use with your healthcare provider for appropriate monitoring during pregnancy and prenatal care.
During pregnancy, stress management alternatives include approved treatments such as prenatal yoga or meditation. Instead of relying on herbal supplements, focus on a balanced diet that includes foods rich in essential minerals, such as iron and folate. Your obstetrician can recommend any supplements or other treatments that are safe for your specific health profile and condition.
Read the full article: 10 Powerful Benefits of Reishi Mushroom
