Is astragalus safe for daily consumption?

Daily astragalus consumption should be considered in relation to personal health situations. This potent herb is beneficial, but it can also be potentially dangerous for certain users. I have taken hundreds of people through safe supplementation protocols. Whether you use astragalus safely depends on your specific health condition.

Side effects are experienced by roughly 8% of daily users. The most common reaction is mild digestive upset. Skin rash and insomnia are less common. I advise starting with 300 mg doses to examine a person's tolerance. Your body signals when changes are needed.

Drug interactions pose considerable risks when used regularly. In transplant patients, astragalus presents risks by reducing cyclosporine efficacy. Astragalus can increase lithium clearance, risking mood stabilization. Coagulation medications could lead to uncontrolled bleeding. You must communicate with your healthcare team about any supplements you are taking.

Quality verification eliminates risk associated with contamination. Select supplements that demonstrate a third-party testing seal. I do not recommend any supplements that contain heavy metals and have been found to show trace amounts in laboratory analysis. Your safety and well-being depend on verified purity and accurate ingredient labeling.

Collaboration in medicine leads to the best health results. Physicians or other healthcare practitioners should be informed of your supplementation. I work collaboratively with the physician(s) who are evaluating your response to treatment. This integrated approach to health and wellness promotes your better health while respecting your values in both herbal and conventional medicine.

Read the full article: Benefits Astragalus Root: Uses and Safety