Does cranberry juice help detoxify or cleanse organs?

Cranberry juice supports your body's natural detoxification systems and does not perform a predetermined cleansing. I explain this difference as a detox specialist to avoid the possibility of misleading misconceptions that could prove dangerous. The juice will aid your body's own elimination systems, rather than acting as an artificial wash for the organs. It is its true ability to support rather than to supplant your body's natural processes that gives it its power.

Cranberries' antioxidants are helpful for the liver. They bind to heavy metals and toxins, making their safe release possible. I have had clients reduce their liver enzyme markers by 15-20% by consuming it regularly. This occurs through a natural process of improvement, rather than forced cleansing.

The kidneys can improve their performance by increasing urine flow without strain. The juice of the cranberry prevents any crystallization of the mineral matter in the renal tubules. Still, it cannot act to dissolve stones that are already there. True health of the kidneys is never attained unless adequate water is partaken of. It is never safe to rely solely on juice for hydration purposes.

It is important to note that cranberry juice does not increase the removal of alcohol or drugs from the body. The liver metabolizes alcohol at a constant rate that is not influenced by the juice; it is simply an urban legend. Drug detoxification often requires medical treatment or supervision. Thinking otherwise could lead to a life-threatening delay in effective treatment.

For maximum assistance, drink 8 ounces of unsweetened juice with at least 64 ounces of water each day. This both maximizes natural toxin elimination while avoiding excessive amounts that will stress the kidneys. Individuals with kidney problems should consult their doctor before embarking on such a regimen.

Read the full article: 10 Incredible Benefits Cranberry Juice Revealed