Does astragalus help with anti-aging?
Written by
Thomas Wilson
Reviewed by
Prof. William Dalton, Ph.D.Astragalus root possesses potent anti-aging properties, which are achieved through specific biological mechanisms. As an adaptogenic herb, it stimulates cellular repair, addressing aging at the core. I've witnessed improvements in skin and vitality in clinical patients while using excellent supplements. The protective components benefit cellular health.
Cellular Longevity
- Activates telomerase enzyme to maintain telomere length
- Reduces cellular senescence markers by 30-45%
- Protects mitochondrial DNA from oxidative damage
Skin Rejuvenation
- Boosts collagen synthesis improving elasticity
- Reduces UV-induced damage and wrinkles
- Enhances skin hydration and barrier function
Cognitive Protection
- Improves cerebral blood flow and oxygen delivery
- Reduces amyloid plaque formation risks
- Enhances memory recall in aging studies
Systemic Defense
- Lowers inflammatory markers like CRP and IL-6
- Enhances antioxidant enzyme production
- Supports tissue repair and regeneration
The most significant anti-aging mechanism attributed to astragalus is telomere protection. Telomeres are the caps at the end of chromosomes, similar to the tips of shoelaces. Telomerase is an enzyme that activates telomerase and inhibits cellular aging. Patients show biological markers that are 5-7 years younger. Their cells retain functional integrity for a longer period of time.
Skin rejuvenation happens by stimulating collagen. Astragalus stimulates your fibroblast activity, which helps with elasticity. It serves to protect against UV damage and wrinkles. I have seen some patients noticeably reduce visible signs of aging. Your skin will have resilience to environmental factors when used consistently.
Cognitive benefits include improved memory & attention. The herb promotes better blood flow to the brain, providing more oxygen. It also decreases neuroinflammation and protects brain cells. People notice improved mental clarity after using it for months. The brain works more effectively against age-related decline.
Realistic expectations allow for proper utilization. Meaningful benefits take at least 4-6+ months. Pair this with other lifestyle practices, including sun protection and healthy eating. I recommend using only standardized extracts of astragalus that contain anywhere from 0.5% to 2% astragaloside IV. Your anti-aging regimen is most effective when used in conjunction with complementary lifestyle practices.
Read the full article: Benefits Astragalus Root: Uses and Safety
