Can pregnant individuals drink chamomile tea?
Written by
Natalie Hamilton
Reviewed by
Prof. Benjamin Murphy, Ph.D.Pregnancy requires cautious consideration of everything you consume, including herbal teas like chamomile. Medical professionals generally advise against consuming chamomile tea during pregnancy as a precaution. I have recommended safe alternatives to many pregnant women. Let's take this precaution for your child.
Uterine Stimulation Risk
- Chamomile compounds may trigger uterine contractions
- This poses potential miscarriage or preterm labor concerns
- Effects remain unpredictable even in small quantities
Allergy Amplification
- Pregnancy can heighten sensitivity to allergens
- Asteraceae family plants increase reaction risks
- Rashes or breathing difficulties may develop unexpectedly
Medication Interactions
- May interfere with prenatal supplements
- Potential blood thinning effects complicate delivery
- Always disclose all herb use to your OB-GYN
Total avoidance during pregnancy is the safest recommendation based on obstetric guidelines. Because the effects of chamomile differ between individuals, we cannot endorse universal safety. I have also seen individuals where small doses of chamomile have caused troubling symptoms. Your doctor can recommend other individualized options.
If you accidentally drank chamomile tea, don't panic; instead, let your doctor know right away. One-time exposures are usually harmless, but they require monitoring. Be sure to document any abnormal symptoms, such as cramping or spotting. Your provider will advise the best plan for your situation.
Postpartum mothers can slowly reintroduce chamomile after conferring with their pediatrician, especially if they are breastfeeding. Start with a small amount and observe your baby's response. Many people find that chamomile offers soothing properties for postpartum care when used appropriately, even after childbirth.
Read the full article: Benefits Chamomile Tea: 10 Proven Advantages
