Can cinnamon oil be used for pain relief?

Cinnamon oil is an effective natural pain relief assistance for a number of discomforts, thanks to the bioactive properties of its compounds. The cinnamaldehyde acts to reduce the inflammation responsible for joint stiffness. The warming effect promotes blood circulation to the affected areas. I personally use this product after workouts to relieve sore muscles, with good results. When properly diluted, it is safe for regular use.

Effective application techniques maximize pain relief. For joint pain, massage diluted oil in a clockwise manner on affected areas. For sore muscles, long strokes that work against the muscle fibers are most effective. Circular motions are best for arthritic hands. Be sure to wash your hands thoroughly after application. Discontinue if irritation occurs.

Special formulations can enhance therapeutic effects. A combination of cinnamon oil with ginger essential oil will display synergetic anti-inflammatory properties. Peppermint oil can be added for counter-irritation cooling effects. Mixing with Epsom salts creates a soothing bath soak. New combinations should be tested on small skin patches before being applied to the entire area.

Precautions are necessary to avoid adverse reactions. Avoid using near mucous membranes and sensitive skin of the face. Never use before heat treatments or in saunas. Certain medications, such as blood thinners, also require consultation with a doctor. Keep oils out of the reach of children and pets by storing them safely. Proper storage will maintain the potency of the oils.

Read the full article: 10 Powerful Benefits of Cinnamon Oil